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Hello! Have you recently had an appointment with a healthcare provider who did not understand the basics of bronchiectasis treatment? I get tired of explaining bronchiectasis symptoms and treatments to healthcare providers, whether they are direct healthcare professionals, physical therapists, dietitians, or any other provider. Below is a basic treatment flyer on bronchiectasis that you can share, as needed, with a healthcare provider.
Click link to learn more: https://www.bronchiectasisandntminitiative.org/Learn-More/Educational-Materials-Resources/Downloads-Library#TreatmentBronch

Hello! Have you recently had an appointment with a healthcare provider who did not understand the basics of bronchiectasis treatment? I get tired of explaining bronchiectasis symptoms and treatments to healthcare providers, whether they are direct healthcare professionals, physical therapists, dietitians, or any other provider. Below is a basic treatment flyer on bronchiectasis that you can share, as needed, with a healthcare provider.
Click link to learn more: https://www.bronchiectasisandntminitiative.org/Portals/0/Files/WBD/WBD_Flyer_2026.pdf?ver=hWkiH_PNggBt1dWcpinPBw%3d%3d

Hello! Have you recently had an appointment with a healthcare provider who did not understand the basics of bronchiectasis treatment? I get tired of explaining BNTM to healthcare providers, whether they are direct healthcare professionals, physical therapists, dietitians, or any other provider. Below is a basic information sheet on the treatment of bronchiectasis that you can share, as needed, with a healthcare provider. WBD_Treatment_Flyer_WEB (1).pdf

Hello! Have you recently had an appointment with a healthcare provider who did not understand the basics of bronchiectasis treatment? I get tired of explaining BNTM to healthcare providers, whether they are direct healthcare professionals, physical therapists, dietitians, or any other provider. Below is a basic information sheet on the treatment of bronchiectasis that you can share, as needed, with a healthcare provider.WBD_Treatment_Flyer_WEB (1).pdf

Are you familiar with the Bronchiectasis and NTM Association’s Care Center Network? This nationwide network of centers helps support high-quality, specialized care for bronchiectasis and NTM lung disease. 

Looking for expert care to help manage your lung health? Find a specialized center near you using our searchable directory: https://copdf.co/Find-Care

How do you currently track your respiratory symptoms?

The bronchiectasis symptom and therapy tracker was designed for
those who wish to track their symptoms. Using this tool will help you track how
you feel, your airway clearance performance, and your daily activity log.

This tool provides boxes to check off daily to track how you
feel overall. If you have 3 or more yellow days in a row, notify your health
care provider of changes in your symptoms.

Airway Clearance Tracker-If you find that you need to
perform airway clearance more than 3 times a day for three days, please notify
your health care provider of this change.

Daily Activity Log- includes a checklist for the most common
types of exercise and activities. Checking this box will note that you can continue
exercising, being unable to maintain your exercise plan is a red flag that
something is going on, and it may be time to contact your healthcare provider.

Some individuals may be in denial since no one wants to face
the fact that they are getting sick, dealing with a flare-up/ exacerbation.
Tracking and managing your symptoms on a timely basis is far better than
waiting until a respiratory issue worsens. I hope that you will find this
management tool helpful.

https://www.bronchiectasisandntminitiative.org/Learn-More/Educational-Materials-Resources/Downloads-Library#Symptom

How do you currently track your respiratory symptoms?

The bronchiectasis symptom and therapy tracker was designed for
those who wish to track their symptoms. Using this tool will help you track how
you feel, your airway clearance performance, and your daily activity log.

This tool provides boxes to check off daily to track how you
feel overall. If you have 3 or more yellow days in a row, notify your health
care provider of changes in your symptoms.

Airway Clearance Tracker-If you find that you need to
perform airway clearance more than 3 times a day for three days, please notify
your health care provider of this change.

Daily Activity Log- includes a checklist for the most common
types of exercise and activities. Checking this box will note that you can continue
exercising, being unable to maintain your exercise plan is a red flag that
something is going on, and it may be time to contact your healthcare provider.

Some individuals may be in denial since no one wants to face
the fact that they are getting sick, dealing with a flare-up/ exacerbation.
Tracking and managing your symptoms on a timely basis is far better than
waiting until a respiratory issue worsens. I hope that you will find this
management tool helpful.

https://www.bronchiectasisandntminitiative.org/Learn-More/Educational-Materials-Resources/Downloads-Library#SymptomTracker





Bronchiectasis Symptom and Therapy Tracker

How do you currently track your respiratory symptoms?

The bronchiectasis symptom and therapy tracker was designed
for those who wish to track their symptoms. Using this tool will help you track
how you feel, your airway clearance performance, and your daily activity log.

This tool provides boxes to check off on a daily basis to
track how you feel overall. If you have 3 or more yellow days in a row, notify
your health care provider of changes in your symptoms. Airway Clearance Tracker-
If you find that you need to perform airway clearance more than 3 times a day
for three days, please notify your health care provider of this change.

Daily Activity Log- includes a checklist for the most common
types of exercise and activities. Checking this box will note that you can
continue exercising, being unable to maintain your exercise plan is a red flag
that something is going on, and it may be time to contact your healthcare
provider.

Some individuals may be in denial since no one wants to face
the fact that they are getting sick, dealing with a flare-up/ exacerbation. Tracking
and managing your symptoms on a timely basis is far better than waiting until a
respiratory issue worsens. I hope that
you will find this management tool helpful.
https://www.bronchiectasisandntminitiative.org/Learn-More/Educational-Materials-Resources/Downloads-Library#SymptomTracker

Have you ever had one of those days where your breathing feels just a little “off”… but you’re not quite sure what to do next? 🫁

That’s where a Bronchiectasis Action Plan can really help.

Think of it as your personal roadmap - created together with your doctor - to guide you through the ups, the downs, and everything in between. It’s there for those moments when symptoms start to shift and you want to feel more confident about your next step.

An action plan can help you:
✨ Understand what your “baseline” looks like on a good day
✨ Recognize early warning signs (like changes in mucus, coughing, fatigue, or shortness of breath)
✨ Know what steps to take right away if things start to flare
✨ Feel more prepared about when it’s time to call your care team

The goal isn’t to make things complicated - it’s to make things clearer. When you already have a plan in place, it can take away some of the uncertainty and help you respond earlier, which can make a real difference.

If you don’t have one yet, it might be a great conversation to bring to your next appointment. You can even print one out ahead of time and go through it together so it truly fits your routine and your needs.

And if you already have one - this is a great reminder to take a quick look and make sure it still reflects how you’re feeling today.

💬 We’d love to hear from you:
Do you have an action plan in place? Has it helped you feel more prepared when symptoms change?

You’re not alone in this - we’re all learning from each other, one step at a time 💙

https://www.bronchiectasisandntminitiative.org/Learn-More/Educational-Materials-Resources/Downloads-Library#ActionPlan

Hello! Have you ever driven your car when you felt very tired but you decided to push through and drive anyway?  I don’t want to sound like a “ negative Nelly” - many individuals never experience severe fatigue but others may experience severe fatigue due to weather changes, medications, poor sleep and more. I have had two experiences in the past when I pushed myself to drive somewhere when I was very tired; I am grateful that no one was injured nor damage was caused to my car. It is best to be mindful of how you truly feel when you get behind the wheel.  Fatigue can impact us in ways, similar to drinking and driving. Below is an article on the signs and symptoms of drowsy driving. https://www.thensf.org/tips-for-preventing-drowsy-driving/
Do you have a story to share with our community about this subject? 

🌞 Okay… who gave the outside permission to start looking this inviting again?! 🌿

You can feel it creeping in…
A little sunshine, a softer breeze, and that nudge that says, “Hey… maybe it’s time to get back out there for a bit.”

And honestly? That sounds pretty good.

As we ease into warmer days, it can be a great time to reconnect with the outdoors—but with bronchiectasis or NTM, a little planning can help keep things feeling good while you’re out there.

Here are a few “outside-ready” tips to keep things moving in the right direction:

💧 Hydration is your quiet helper
Warmer air + lungs that work a little harder = water becomes your best friend.

🌬️ Air quality still matters
Even on beautiful days, checking air quality can help you avoid unnecessary irritation.

😷 Mask up when it makes sense
Dust, pollen, yard work, or windy days—sometimes a mask can help reduce what you’re breathing in.

🧢 Dress for comfort (and the sun)
Light clothing, a hat, and a shady spot can go a long way in helping your body stay balanced.

🫁 Bring your go-to supports
Airway clearance tools, inhalers, oxygen—whatever helps you stay on track.
Keep those inhalers nearby—so the fun can keep rolling and your breathing stays right there with it.

🪑 Plan your “pause points”
A place to sit, rest, and reset isn’t a backup plan—it’s part of the plan.

🐢 Take it at your pace
There’s no rush here. A few minutes outside can be just as meaningful as a full afternoon.

🌼 Let’s hear from you:
What’s one thing you always bring (or wish you had brought 😄) when you head outside?

These warmer days don’t have to be all or nothing…
Just a little fresh air, your way, at your pace 💛

🌞 Okay… who gave “outside” permission to start looking this inviting again?! 🌿

You can feel it creeping in…
A little sunshine, a softer breeze, and that nudge that says, “Hey… maybe it’s time to get back out there for a bit.”

And honestly? That sounds pretty good.

As we ease into warmer days, it can be a great time to reconnect with the outdoors—but with bronchiectasis or NTM, a little planning can help keep things feeling good while you’re out there.

Here are a few “outside-ready” tips to keep things moving in the right direction:

💧 Hydration is your quiet helper
Warmer air + lungs that work a little harder = water becomes your best friend.

🌬️ Air quality still matters
Even on beautiful days, checking air quality can help you avoid unnecessary irritation.

😷 Mask up when it makes sense
Dust, pollen, yard work, or windy days—sometimes a mask can help reduce what you’re breathing in.

🧢 Dress for comfort (and the sun)
Light clothing, a hat, and a shady spot can go a long way in helping your body stay balanced.

🫁 Bring your go-to supports
Airway clearance tools, inhalers, oxygen—whatever helps you stay on track.
Keep those inhalers nearby—so the fun can keep rolling and your breathing stays right there with it.

🪑 Plan your “pause points”
A place to sit, rest, and reset isn’t a backup plan—it’s part of the plan.

🐢 Take it at your pace
There’s no rush here. A few minutes outside can be just as meaningful as a full afternoon.

🌼 Let’s hear from you:
What’s one thing you always bring (or wish you had brought 😄) when you head outside?

These warmer days don’t have to be all or nothing…
Just a little fresh air, your way, at your pace 💛

Gathering information/recommendations for a travel nebulizer. Many are hand-held rechargeable battery models. The medication is saline.  I would appreciate hearing from members who have actually own/used such a model for international travel. Thank you.

April is National Stress Awareness Month! There are a lot of potential sources of stress in life with chronic lung disease. Symptoms such as coughing, breathlessness, and airway mucus can cause stress. Other common stressors include side effects of medication, digestive problems, or limitations on your life—like having to cancel plans to avoid illness or managing symptoms. 


Stress is a natural part of life, but over time, too much stress takes a toll on your mental and physical health. Do you practice healthy ways to cope with stress in your life? For some more ideas you can use, listen to this episode of our podcast. Patient Ambassador Katie Keating shares her own insights, along with key strategies you can use in your daily life. 🧘‍️🏝️🚶 


Listen here: https://copdf.co/mental-health

April is National Stress Awareness Month! There are a lot of potential sources of stress in life with chronic lung disease. Symptoms such as coughing, breathlessness, and airway mucus can cause stress. Other common stressors include side effects of medication, digestive problems, or limitations on your life—like having to cancel plans to avoid illness or managing symptoms. 
Stress is a natural part of life, but over time, too much stress takes a toll on your mental and physical health. Do you practice healthy ways to cope with stress in your life? For some more ideas you can use, listen to this episode of our podcast. Patient Ambassador Katie Keating shares her own insights, along with key strategies you can use in your daily life. 🧘‍️🏝️🚶 
Listen here: https://copdf.co/mental-health

Overload of mucus as usual. Does anyone have “wet” bronchiectasis?