Discussions
Discussions
Ksmiles123 Check-In 01/15/2026
Hello! How are you doing today? Some days, we must redefine our productivity & worth. Many patients struggle with guilt when energy is low.
Suggestions to reframe your thoughts:
•Rest is treatment, not failure.
•“Enough” looks different now—and that’s okay. Many individuals adapt to a " new normal" over time.
Build meaning beyond your health outcomes. Meaning and purpose, productivity can come from:
•Helping others (even small acts)
•Creativity (writing, music, crafts)
•Spirituality or nature
• Connect with People Who Get It; feeling misunderstood worsens suffering. Sharing your story on this site with other like-minded BNTM individuals, where you don’t have to explain coughing, fatigue, or treatment fatigue, can be therapeutic. A community of shared language equals shared relief and comfort. Let us know if you wish to share your story with the BNTM community.
Replies
Excellent and informative information!!
Kris
Tack,
Thank you! We hope that more members will share their stories in the near future. We are here to support you .
It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.
Community posts are monitored by the 360social Community Manager, as well as staff respiratory therapists, educators, and other medical professionals.